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Breakfast, Recipes

Blueberry Lemon Pancakes

LEMON BLUEBERRY PANCAKES

Lemeon blueberry pancake

Lemon blueberry pancake

 

Ingredients

 

  • 1/3 cup Oat Bran
  • 1/2 cup Blueberries
  • 5 Egg Whites
  • 1/2 tsp Baking Soda
  • 1 Tbsp Sugar-Free Lemon Jello Mix or Lemon Drink Mix
  • 2 tsp grated Lemon Peel
  • Sugar-Free Syrup
  • Greek Yogurt, for garnish
Directions
  1. In a large bowl, combine all ingredients. Mix together and whisk until smooth.
  2. Cook batches in pre-sprayed skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.
  3. Serve with sugar-free syrup.
NUTRITION FACTS
Serving Size (1)
Amount per serving
Total Calories 222
Fat 2 g
Carb 25 g
Protein 25 g

 

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Discussion

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  1. Pingback: Blueberry Lemon Flognarde | Recipes for a Healthy You - June 21, 2014

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