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Recipes

PROTEIN PANCAKES with Almound Butter

 

PROTEIN PANCAKES with Almound Butter

PROTEIN PANCAKES with Almound Butter

Ingredients
  • 1 scoop Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream
  • 3 egg whites
  • 1/4 cup water
  • 1 tbsp almond butter
  • 1 Splenda packet
  • 2 tbsp sugar-free syrup
Directions
  1. Mix ingredients in a bowl. If needed, add a bit more water.
  2. Cook over medium heat.
  3. Plate and spread 1 tbsp almond butter on top of the pancakes.
  4. Sprinkle with 1 packet Splenda and drizzle with maple syrup.
  5. If desired, add a few strawberries and bananas for deliciousness!
NUTRITION FACTS
Serving Size (2-3 pancakes)Yields 1 serving
Amount per serving
Calories 145
Total Fat1.3 g
Total Carbs3.6 g
Protein34.8 g

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