This recipe will be a simple snack to allow the body to have the nutrients needed to start the day , have a good snack or help in recovering from a workout . This is an easy recipe where can have good carbs while having a good source of protein crepe. You can add several defferent toppings to enjoy —bananas, peanut butter, Nutella, strawberries, or even savory items like ham.
- 2 Egg Whites
- 1 cup Almond Milk
- 2/3 cup ground Oats
- 1 pinch Salt
- 1 1/2 tsp Coconut Oil
- 2 scoops BPI Vanilla Caramel Whey-HD
- In a blender, combine egg whites, almond milk, oats, protein powder, salt and coconut oil. Process until smooth, cover, and refrigerate for 1 hour .
- Heat skillet over medium heat and spray with Pam. Pour 1/4 cup of crepe batter into skillet, tilting to completely coat the surface. Cook for 2-5 minutes, turning once, until golden. Repeat with remaining batter.
- Top the crepe with 1 tablespoon of Nutella and 1/2 sliced banana, and roll.
Serving Size: 1